Good practices
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My Plan for Well-being
A consolidating action-planning worksheet where counsellors or clients identify well-being focus areas, draw on past strengths, and define three concrete steps toward sustainable personal or career well-being.
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Career decision-making table integrating sustainability
This decision-making table expands traditional cost-benefit analysis to include short and long-term impacts on self, others, and the planet, embedding sustainability into individual career choices.
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Role of the associations in CEE
Overview of the role of the professional associations in the professionalization, promotion and system development in Czechia, Hungary, Romania and Slovakia. Webinar from 08/04/2026.
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Self-compassion and well-being
A guided reflective exercise contrasting how participants speak to friends versus themselves, building self-kindness awareness rooted in Kristin Neff’s self-compassion framework for counsellors and clients.
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Creation of the Slovak quality standard for career guidance
A participatory multi-year framework developed by Slovakia’s career guidance association, offering cross-sectoral quality criteria, self-evaluation tools, and competency descriptors to professionalise and improve guidance services.
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Challenges of the World and Meaningful Career
A structured 90-minute activity connecting personal values to global challenges, helping clients define meaningful career paths by identifying world problems they care about and concrete ways to contribute.
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Reflection on Everyday Activities in the Context of Well-being
A self-observation tool mapping daily activities across well-being dimensions, helping clients and counsellors reflect on routines, energy sources, and what feels meaningful.
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Exploring my career well-being
An experiential group activity where participants move between seven career well-being stations, leaving reflections on meaning, relationships, balance and growth to uncover personal values and strengths.
